You’ve Done All the Self-Help.
You’ve Mastered Insight.
But You’ve Never Learned to Embody It.
Twenty years of therapy.
Hundreds of books.
Endless “aha” moments.
And you still don’t feel like yourself.
Because understanding your patterns isn’t the same as interrupting them.
Engage is a 3-day experiential retreat where insight becomes embodiment.
Where you stop consuming healing… and start living it.
April 30 – May 4, 2026 Edmonton Countryside Limited to 16 women
You’ve Done All the Self-Help.
You’ve Mastered Insight.
But You’ve Never Learned to Embody It.
Twenty years of therapy.
Hundreds of books.
Endless “aha” moments.
And you still don’t feel like yourself.
Because understanding your patterns isn’t the same as interrupting them.
Engage is a 3-day experiential retreat where insight becomes embodiment.
Where you stop consuming healing… and start living it.
April 30 – May 4, 2026 Edmonton Countryside Limited to 16 women
My name is Heather Jones.
I’ve been leading people in personal development for over 20 years.
And here’s what I’ve learned — first from my clients, and from myself: Some of us become incredibly skilled at understanding ourselves.
We know our patterns.
We leave sessions inspired.
We finish books thinking, “This changes everything.”
And then life happens.
A trigger.
A hard week.
A hard conversation.
And we’re right back in the same reaction.
Not because we weren’t committed.
But because insight lives in the mind.
Our patterns live deeper.
Awareness without embodiment keeps you intelligent — and stuck.
I lived this.
I could explain myself beautifully — but my results weren’t lining up.
My weight wasn’t shifting. My relationships weren’t deepening.
Money felt inconsistent.
My energy felt unstable.
I had awareness.
What I didn’t have was embodiment.
When I learned how to move from understanding into practicing differently in real time — things changed.
Not overnight.
But steadily.
And once you learn embodiment, you stop starting over.
That’s what Engage creates.
Therapy feels powerful when something lands. You feel seen.
Understood.
Explained.
You leave thinking,
“That’s it. That’s what’s been wrong.”
Books do it too.
You highlight.
You replay.
You feel that rush — that surge of hope.
Maybe this is the breakthrough.
Maybe I’ve finally cracked it.
For a few days, you’re different.
More aware.
More intentional.
Certain this time will stick.
And then life happens.
A comment.
A conflict.
A hard week.
And before you even realize it — you’re back in the same reaction.
Snapping.
Over-functioning.
Shutting down.
Saying yes when you meant no.
And this time it hurts more.
Because now you know better.
So the story shifts.
It’s not “Why is this happening?”
It’s:
“Why am I still like this?”
“I should be past this by now.”
“What’s wrong with me?”
“I’ve done so much work.”
Insight gave you awareness.
But without embodiment, awareness turns into self-judgment.
You become incredibly intelligent about your patterns…
And incredibly hard on yourself for not changing them.
That’s the real exhaustion.
Not the books.
Not the therapy.
The quiet belief that you should be further along by now.
Engage isn’t another insight hit.
It’s where the pattern gets interrupted in real time. Where you don’t just understand why you react. You practice responding differently — while it matters.
That’s why it sticks.
This Retreat Is For You If:
You're an entrepreneur, mother, empty nester, or high-achiever who's checked every box and still feels like something's missing
You're tired of performing and ready to figure out who you actually are beneath the roles
You've tried therapy for years and just acknowledged your problems without making real progress
You want real transformation—not just a nice weekend away
You're done with self-help books where you read the exercises and never do them
You're ready to meet women who understand without you having to explain yourself
Your body is screaming through exhaustion, anxiety, or that persistent sense of unsustainability
You need permission to rest while you do the deep work
If you're nodding your head, keep reading. This is for you.
Meet Your Guide: Heather Jones
Heather Jones is the CEO and Head Facilitator of The Next Chapter Endeavours — a movement built for women on the edge of reinvention.
But don't let her calm energy fool you — Heather is the wake-up call you didn't know you needed.
Her journey started in 2006 after surviving deep betrayal, trauma, and a life that was quietly suffocating her spirit. She turned to personal development, diving into healing, growth, and transformation.
Over nearly two decades, she's trained, coached, facilitated, and built a framework that helps women break cycles, reclaim power, and lead from within.
Her mission? To expose the invisible forces that drive your motivation — and help you shift from fear-based survival into soul-led purpose.
Heather has helped countless women stop people-pleasing, self-sabotaging, and burning out — and start building lives that feel aligned, alive, and completely their own.
It's not about her credentials. It's about who she is:
A woman who's been in the pit.
Who's climbed out.
Who knows the difference between coping and transforming.
And who creates space for other women to find their way home to themselves.
If you've ever felt stuck chasing results but disconnected from yourself...
If you've ever wondered why you can be driven and successful — but still unfulfilled...
Then this is your moment.
Heather is here to guide you into uncovering what's truly driving you — and how to shift it into something far more powerful.
What Actually Happens at Engage
This isn't a lecture series. This isn't group therapy. This isn't another retreat where you feel good for three days and then slip right back into old patterns. Engage is a contained experience designed to reveal the beliefs you can't see on your own.
Over four transformative days, you'll:
DISCOVER YOUR HIDDEN BELIEFS
When you were young, you decided certain beliefs were safe:
➡️"My voice doesn't matter"
➡️"I have to do all the things"
➡️"If I say what I really feel, I'll be abandoned"
These beliefs protected you then. They're suffocating you now.
Through experiential exercises (not just talking about it), you'll identify the lenses you've been looking through—the ones keeping you stuck.
EXPERIENCE LIFE WITHOUT THEM
You won't just understand your patterns intellectually. You'll experience what it feels like to live without them.
That's the difference between knowing you should set boundaries and actually feeling what it's like when you do.
GAIN PRACTICAL TOOLS YOU'LL USE FOR YEARS
Not concepts. Not information. Practical techniques you'll still be using two years later, five years later, twenty years later.
Graduate testimonial: "The tool she gave me... I still use that today. That's two years later."
RECLAIM YOUR VOICE
From voiceless accommodator to self-authorized speaker.
From "I can't say that" to "I choose how I show up."
From external control to internal authority.
MEET WOMEN WHO GET IT
Limited to just 16 women total. Small enough for real connection. Intimate enough for vulnerability. Diverse enough for perspective.
You'll share meals. Late-night conversations. Breakthrough moments. And a bond that continues long after you leave.
MEET WOMEN WHO GET IT
What makes Engage different from
25 years of therapy or another self-help book?
E. Harbison
“Creation Circles provide an invaluable opportunity for individuals of all backgrounds to come together, share their knowledge and experiences, and foster supportive relationships.Through my participation in these circles, I benefited from a sense of belonging, development of my leadership skills, and an ongoing support network. ”
P. Willerton
“The Creation Circle taught me that working with a group of committed and individuals can create lasting value. I developed valuable skills, such as leadership, communication and collaboration, while at the same time forming life-long friendships with other participants. I was most proud, however, when my work in the Circle lead to me being published in a book - a huge accomplishment! Through my participation I have grown as an individual in ways that will benefit me for years to come. It was truly a rewarding experience!”
From Stuck to Free: Real Transformations
FROM VOICELESS TO SELF-ADVOCATING
Before Engage:
"My opinion, my voice didn't matter"
"I was afraid to share my thoughts, feelings & emotions because nobody ever really cared"
"Not participating in life"
After Engage:
"You know what? I am worth. I am. I do matter."
"I can speak up for myself. Confidence. Self-confidence. Self-worthiness."
"It's not about other people. It's about how I respond."
FROM DROWNING TO BOUNDARY-SETTING
Before Engage:
"Drowning. Losing myself."
"I had to do all the things, so I had no time for myself"
"Too scared to claim an authentic identity"
After Engage:
"I told him that I'm done. This isn't what I want for myself... if that means we part ways, then that means we part ways."
"I'm a lot better at setting boundaries and understanding what I actually have to give to people"
"I can now identify when I'm feeling things like anger or resentment, and I have the tools to go, okay, what's happening?"
FROM SHUTDOWN TO EMOTIONAL MASTERY
Before Engage:
"My body was shutting down"
"Level 11, seething anger"
"I never realized I had anger and didn't know it was okay to display it"
After Engage:
"Things I thought I dealt with came out in that session, and it was like, wow"
"The tool she gave me... I still use that today. That's two years later."
"Post level one, it doesn't go to the level of seething anger anymore"
Your Retreat Experience: May 1-3, 2026
LOCATION:
Private countryside estate in West Edmonton. Quiet. Spacious. Away from the noise.
ARRIVAL & DEPARTURE:
Arrive: April 30th (evening check-in, settle into your space)
Retreat: May 1-3 (full immersion)
Depart: May 4th (morning, after breakfast and closing circle)
ACCOMMODATIONS:
Private rooms (yours alone—unless you bring a guest to share)
Real beds. Real quiet. Real rest.
Common spaces for connection or solitude—your choice
MEALS:
All meals included (breakfast, lunch, dinner, snacks)
Home-cooked, nourishing food
Dietary accommodations available (just let us know)
SCHEDULE:
This isn't a minute-by-minute agenda. It's intentionally designed rhythm:
Morning grounding and experiential exercises
Nourishing meals eaten together
Afternoon breakthrough work and integration
Evening conversations by the fire (or retreat to your room—no pressure)
Space to process, rest, journal, walk, just... be
GROUP SIZE: Limited to 16 people total. We're already 50% sold out.
Small enough for intimacy. Large enough for diverse perspectives.
Perfectly sized for transformation.
THE INVESTMENT SECTION
Investment: $997 + GST
Regular Price: $2,500
Retreat Price: $997 + GST
Everything Included:
4 nights private accommodation (April 30 - May 4)
All meals (home-cooked, dietary needs accommodated)
Full Engage transformation program
Experiential exercises that reveal hidden beliefs
Practical tools you'll use for years
Small group support (max 16 women)
Integration resources and follow-up
Sisterhood that continues beyond the retreat
What You're Really Investing In:
Finally getting unstuck after years of trying
Transformation—not just a nice weekend away
Rest AND breakthrough (not one or the other)
Meeting women who actually understand
Becoming recognizable to yourself again
Compare This To:
25 years of therapy: $25,000+ with minimal progress
Another retreat where you journal by the pool: $2,000+ for temporary inspiration
Staying stuck: Priceless years you won't get back
